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What are people saying

“Pilates has been fantastic for my flexibility, strength and posture. I had lower back surgery, but since I started Pilates I no longer suffer from back pain or feel limited with my back movement. I have also found Pilates to be the best exercise to compliment my sport. Katya is a great teacher who encourages me to explore my physical boundaries in a safe and expert manner.”



After recovering from a stress fracture in my spine I was told I should never vault again. I believed however that your body has the power to heal. It was evident I needed to strengthen and balance out my body. Katya has helped me achieve exactly this through her knowledge. She helped me to understand the value of precision in Pilates.  I have been able to continue with, and improve my sport with no pain.



“Katya is hands down the best Pilates teacher I have ever experienced. I live in New York (for 17 years) and have yet to find a teacher that excites me as much about Pilates. She is warm, fun, soulful, and incredibly caring, but no-nonsense. (She was a Russian ballet dancer after all.)”



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Meet Katya Kinski

Katya Kinski started her career as a dancer, receiving a diploma in professional dance from Perm State Ballet College, one of the top three ballet schools in Russia.

Katya launched her career in Pilates in 2001, completing a comprehensive 10-month training course with the Canadian Stott master trainer, Miriane Braaf-Taylor. Katya has been a certified Pilates method alliance (PMA®) teacher since 2008.

After teaching Pilates full-time for over 20 years, Katya’s vast experience has earned her the reputation of being a superb teacher, who uses her formidable demonstration abilities, sense of humour and motivational techniques to inspire her clients and students.